Co się dzieje ze zdrowiem, gdy stosujesz POST PRZERYWANY? Badania 2025

In this video, I discuss the health impact of intermittent fasting – in light of the latest scientific research. – Dr. Angelika Kargulewicz. 🎓 BRIEFLY ABOUT ME: I graduated from the Poznań University of Medical Sciences. I am a university lecturer in nutritional sciences. I am the author of review articles and original articles on dietetics and human nutrition published in Polish and international journals, including: "Experimental & Clinical Cardiology," "European Review for Medical and Pharmacological Sciences," "Annals of Agricultural and Environmental Medicine," "Journal of Neurology, Neurosurgery & Psychiatry" (BMJ), "Przegląd Gastroenterologiczny," "Archives of Medical Science," "Polish Journal of Nutrition," "Gastroenterologia Polska," "Geriatria," "Pielęgniarstwo Polskie," "Forum Zaburzeń Metabolicznych," and "Nowiny Lekarskie." You could/have found me here: Termedica Clinic, K. Marcinkowski University of Medical Sciences in Poznań, Poznań University of Health, Beauty and Education, SWPS University of Social Sciences and Humanities (Psychodietetics) in Poznań, Uni-Terra University in Poznań, Świerczewski Circle Association of People of the Third Age, and the Wielkopolska Volunteering Association. I provide nutritional counseling and education on optimal nutrition. I am the managing editor of the healthy eating magazine "Food Forum" and the author of scientific publications in the field of clinical dietetics and popular science articles.