10 Min SHREDDED ABS Workout | Daily Intense Ab Workout at Home - No Equipment

#absworkout #coreworkout Follow along with this 10 minute COMPLETE core workout! NO EQUIPMENT needed and can be done from home! This is a great daily abs workout that you can include in your regular routine! ► WORKOUT DETAILS: ⏱️ Duration: 10 minutes. 🏋️ Equipment: No Equipment ⏱️ Intervals: ▸ 11 No Repeat Exercises. ▸ Timer : 40 Sec on / 10 Sec off - Finisher 60 sec. ► EXERCISES : 0:00 INTRO 0:21 SIT UP ELBOW TO KNEE 1:12 JACKKNIFE 2:03 SIT UP 1 LEG RAISES 2:54 LEG RAISES HIP LIFTS 3:44 WAGGING TAIL 4:36 REVERSE CRUNCHES 5:27 TABLETOP HEEL REACH 6:18 BICYCLE LEG RAISES 7:09 V-SIT UP 8:00 SEATED FLUTTER KICKS 8:51 PLANK TWIST #khanhbuifitness #homeworkout ► DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing KHANH BUI FITNESS from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!