HAPPY BIRTHDAY JAMES | Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead

Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com ----------------------------------------------------------------------------------------------------------------------- PODCAST: SOUNDCLOUD -   / ouadossbiad   SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast... FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps YOUTUBE -    / hosstilesupps   FACEBOOK -   / fouadhoss300   TWITTER -   / thefouadabiad   SPONSORS: http://www.ridge.com (10% off + chance to win a Jeep code: RBP) http://www.manscaped.com (20% off + FREE Shipping code: RBP) http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) YOUTUBE PAGES TO FOLLOW James Hollingshead    / 89jhollingshead   Brett Wilkin    / @ifbbprobrettwilkin   Iain Valliere    / i27v1   Justin Shier    / @justinshier   Roman Fritz    / @theromanfritz   Nick Walker    / nickwalker39   ----------------------------------------------------------------------------------------------------------------------- Time stamps: 00:00 - Ridge Wallet Ad 01:20 - Intro, Roman hosting, comp plans, hair plans. 06;52 - Massage/Therapies. 11:15 - The Boston Pro. 33:01 - Roman's plans again. 36:06 - Iain's offseason. Being big. 40:22 - Fouad jogging/walking. 42:55 - The most shredded. 47:36 - Phil Heath commentary. 54:22 - The Arnold UK. 57:37 - How to grow biceps. 1:04:32 - Top 3 gyms to train at. 1:07:25 - Happy Bday James, pets. 1:13:13 - Bday plans. 1:15:50 - Conversation about family, death/after life. 1:37:00 - Cheat meal during birthday. Subtitles at movies. 1:41:05 - Vikings 1:43:23 - Would you rather... 1:49:30 - Pec gap. Justin Compton. 1:59:01 - Thor vs Eddie. 2:04:20 - Roman's YouTube. 2:09:33 - Do pet's stay in the room during sex.