#11 Hur du gör en svår sträcka "lätt" i Lunsen
Today we do a breakdown of a difficult leg and show what the key to success is. A really nice part of Lunsen with mostly open areas that are a dream to run in. But the question in this detailed terrain is, what should you look at? And what is the way to succeed on a leg like this? Study the forms and objects to get an idea of how Lunsen looks like. Follow our way to O-Ringen 2020 in Uppsala here: Facebook / oringen Instagram / oringen Podcast https://play.acast.com/s/radiooringen

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#19 A really hard leg in Lunsen

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#55 This is why the compass is important in Lunsen

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#10 A really long leg in Östuna

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Idag stämde det! || Högalund i Tenhult || Headcam POV

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Trailrunning i Jönköping POV (Headcam) || Axamo 4,7km

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#15 Sort away details on the map - Orienteer better

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#23 "Albin Ridefelt would probably not approve of my route choice"

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The Only Video You Need to Master Toe Hooks

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#61 THREE must know phases of a competition

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Building an Amazing Underground Den Deep in the Wild | Full Process

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Real Jiu-Jitsu Is TERRIFYING

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#53 Orienteering on the details in Lunsen

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Attack Points || Megan Carter-Davies || Think Fast, Run Hard, Go Orienteering

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PuistoTV #20 Mikkeli-Jukola Preview

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#8 O-Ringen school - staying focused on the map

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Extremely Hard Terrain in Idrefjäll | Orienteering With Commentary

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Cleaner DESTROYS bodybuilder’s Ego in 10 Seconds 😳 | Anatoly GYM PRANK

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How To Un-Fu*k Your Psoas Muscle (do this every day)

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