How to Combat Anxiety | The Best Version of You

This week Ampika and Diane sit down to talk about the difficult topic of anxiety. It's something we've all dealt with but it can be very hard to manage. Get some tips and advice how to cope with your anxiety. Ampika's Social Media: Instagram:   / ampikapickston1   Podcast: https://anchor.fm/ampika-pickston Staring: Ampika Pickston Diane Swain Visuals by Michael Kennedy Audio by Jonna Rogers Ampika Pickston was one of the original cast of The Real House Wives of Cheshire.