Impostor Syndrome: Why you feel like a fraud

Disclaimers: This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. The thoughts expressed in videos are my own personal opinion and do not reflect the opinion of any institution I am involved with. My videos are general and not specific to your unique case. If you are a current or past client, due to confidentiality/privacy, I cannot engage with you on this platform. If you are having a mental health crisis, call 911. I cannot provide one-on-one psychological advice to someone who is not my therapy client, and I cannot take clients through Youtube. Please do not email me unless it is for business reasons. Time Stamps: 0:00 Intro 00:31 What is impostor syndrome? 1:20 Who has impostor syndrome? 7:55 Negative effects 8:57 Tips to overcome it References: Bravata, D. M., Watts, S. A., Keefer, A. L., Madhusudhan, D. K., Taylor, K. T., Clark, D. M., Nelson, R. S., Cokley, K. O., & Hagg, H. K. (2020). Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review. Journal of General Internal Medicine, 35(4), 1252-1275. http://dx.doi.org/10.1007/s11606-019-... Mafei, A., Dumitriu, A., & Holman, A. (2021). "They will discover I'm a fraud!" The Impostor Syndrome Among Psychology Students. Studia Psychologica, 63(4), 337-351. http://dx.doi.org/10.31577/sp.2021.04... Feenstra, Begeny, C., Ryan, M., Rink, F., Stoker, J. I., & Jordan, J. (2020). Contextualizing the Impostor “Syndrome.” Frontiers in Psychology, 11, 575024–575024. https://doi.org/10.3389/fpsyg.2020.57... Arleo, Wagner-Schuman, M., McGinty, G., Salazar, G., & Mayr, N. A. (2021). Tackling impostor syndrome: A multidisciplinary approach. Clinical Imaging, 74, 170–172. https://doi.org/10.1016/j.clinimag.20...