第一次參加渣馬10K，我領悟到的事...

I applied for Standard Chartered 10K six months ago, the race day is finally here! I didn't know that I got sick after getting the contestant pack 😷 Can I finish running even if I'm sick? How did it feel to participate in the Hong Kong Marathon for the first time? This video tells you about unboxing the Standard Chartered player pack, live race day live, and real feelings after running 10K. On the track, no one cares at all if you’re running fast or slow, everyone just focuses on their pace and breathing :D If you always feel that "running slowly is ugly" or "don't participate if you can't finish", I hope this video can give you a little courage! / Jackie's latest updates Follow me on IG:   / choyiuj   For a cooperation invitation, please contact email: [email protected] ► Subscribe to my YouTube channel: @choyiujackie / 00:00 Opening! 00:18 Standard Chartered player bag unboxing (luggage bag, tracksuit, number plate, salt and sugar, Energy Gel...) 02:30 Custom 10K strategy 03:31 Official race day! Store luggage, stretch, and eat Energy Gel 04:12 Group 7 start! In the same group as Fat Brother🤩 05:41 Last 2K sprint! 06:38 Completed supply bag unboxing 07:36 Post-match thoughts 08:10 Honestly time / More exciting content, my top videos 🎥    • 外賣仔の日常-將軍澳｜6小時實測｜不停被搶單...｜接了不是步兵的單｜KeetaRi...      • 試一次日本馬拉松 EP1｜突發‼️即興報名參加左個日本馬拉松⁉️一開跑就落雨🌧️ |...      • 挑戰!｜香港徒步行走8小時!｜發現港島靚景!?|在港島南出發看看能走到多遠吧!｜20...   #StandardCharteredMarathon #StandardCharteredMarathon2026 #10K #HongKongMarathon #FirstMarathon #Running #HongKongRunning #RunOut ofComfort