Hey, I've Got Something to Say w/ Movement, Words, & Laughter with Mihika Patel

On this edition of "Hey, I've Got Something to Say with Movement, Words, & Laughter", I was joined by Mihika Patel! About Mihika: Mihika Patel is the founder of 1 Mighty Mama and speaks to high-performing women who are doing all the things, carrying all the things, remembering all the things… and somehow still saying, “I’m fine.” Her work helps women prevent burnout, reduce decision fatigue, and create tiny-but-mighty systems that make life, work, and leadership feel more sustainable. She is especially passionate about bringing this message to women’s leadership events, team retreats, conferences, ERG programs, chambers, and organizations that care about helping their people thrive without running on empty. To learn more about Mihika, check out the following links: Mihika's Website: https://www.1mightymama.com/ Instagram:   / 1mightymama_   LinkedIn:   / mihika-patel   For more of everything I do, check out my website: http://www.sandyjoyweston.com/