The Basic Practice in Spirituality (Excerpt)

Adya points to the stark simplicity of the foundational practice of resting as awareness. Excerpted from March 15, 2009, Palo Alto Meeting, “Rest as Awareness”: https://bit.ly/3Zb2cru YOUTUBE MEMBERSHIP INVITATION: Join Adyashanti’s YouTube community at the MEMBERSHIP PLUS level and get access to the full-length video of THIS CLASSIC TALK plus OTHER FULL-LENGTH TEACHINGS every month.    / adyashanti   Quote from this Video: “Rest as awareness. That’s the teaching in three words. If you understood what that means, then you wouldn’t need anything else. That’s the whole of it. That’s basically the teaching. That’s the method. That’s the technique. That’s the thing to do. That’s it.” https://adyashanti.org #Adyashanti #OpenGateSangha #SpiritualAwakening #enlightenment #meditation