ひざ痛の原因はまさかのココでした | 大阪市都島区 さかとう整骨院

[Add us as a LINE friend here] https://x.gd/0VfO2 [Benefits for adding us as a friend] ・Website with YouTube videos categorized by symptoms and concerns ・Coupon for carbonated spray ・Appointment booking ◎Subscribe to our channel https://x.gd/BcXfw ◎Sakato Osteopathic Clinic Channel Membership https://x.gd/JKoXh -------------------------------------------------- ◎Recommended Pilates Ball https://amzn.to/4mRdI6R ◎Books by Dr. Ichiro Tatsumi ・100 Years of Legs and Hips https://amzn.to/3Fypmmp ----------------------------------------------------- ▼Table of Contents 00:00 Introduction 03:30 Hip Joint Movement 05:05 Sitting Flexion 10:21 Sitting Adduction 12:23 Sitting Internal and External Rotation 14:05 Sitting Hip Movements 18:21 Sitting Hip Rotation 20:25 Sitting Extension 23:26 Sitting Internal Rotation 28:00 Lying Down Flexion 29:33 Lying Down Leg Stretch 30:29 Lying Down Twist 31:45 Lying Down Rotation 35:25 Summary ----------------------------------------------------- Sakatoh Osteopathic Clinic - Book an Appointment Here ▼LINE Appointment Booking & Inquiry (24H Available) https://lin.ee/iSOCT6m ▼Sakatoh Osteopathic Clinic Official Website https://sakatoh.com/ ▼Business Inquiries [email protected] 【Disclaimer】 This video is created to provide information on self-care based on the knowledge and experience of a judo therapist. It is not a substitute for diagnosis or treatment at a medical institution. The content of the video and individual consultations are not intended for medical diagnosis or treatment. We cannot identify the cause of symptoms or prescribe medication; please consult a medical institution if necessary. The effects of self-care and exercise vary from person to person. Please perform these activities within a reasonable range according to your own health condition. If you experience pain or discomfort, stop immediately and consult a doctor. Individual consultations are not treatments based on the Judo Therapist Act, but rather general health consultations for maintaining and improving health. ----------------------------------------------------- #Osaka #Osteopathy #Miyakojima #ShoulderPain #LowerBackPain #HipJoint #KneePain #KneePain #Osteoarthritis #KneePain