Pay attention to your lifestyle with lichen sclerosus

How to manage lichen sclerosus? Is there something wrong with your everyday life? 00:00 Intro 01:38 Look at your everyday routine 02:25 Examine your environment 04:02 Get closer to nature 04:17 Don't sit constantly - exercise 04:47 Moisturise, moisturise, moisturise 05:50 Find a good lubricant ___________________________ Thank you for watching this video! ❤️ I'll appreciate if you send the link to someone who needs to see it, who needs support or just basic information about lichen sclerosis. Please subscribe and hit the bell button if you don't want to miss the new content. Any questions are welcome in the comments! ___________________________ This video is based on the author's experience with the diagnosis "lichen sclerosus" and has purely educational and entertaining purpose. The author is NOT a doctor and is not responsible for any negative reactions of other people's bodies if they decide to try out any products or treatment options mentioned in the videos. Please consult a specialist before using anything that was mentioned on this page. #lichensclerosus #awareness #autoimmunedisease #skin