Life In Progress - Feldenkrais Lessons for Multiple Sclerosis with Beth Rubenstein

This is a Sample Class, Foundations for Dynamic Stability, from a series of six Feldenkrais Lessons with Beth Rubenstein designed to improve your neuromuscular health while sitting in a chair or lying down. Having a progressive neurological condition involves navigating life in a changing body. Feldenkrais lessons make it easier for us to respond to fluctuations in our comfort and function in both practical and personal ways, give us options, and enrich our understanding of our body and ourselves. Access full series here: go.feldenkraisaccess.com/life_in_progress