Healing Diaries Ep. 1 | Struggles on Weight Loss Journey, Gut Health + New Fitness Routine

In today’s video, I’m getting real about my May Challenge journey—the wins, the struggles, the setbacks, and the lessons I learned along the way. Some days I stayed consistent, and some days were harder than expected. But healing isn’t about perfection… it’s about continuing to show up. I’m also sharing my June goals as I shift my focus toward overall health, hormonal balance, digestion, protein intake, fiber intake, and creating sustainable habits that support my body long-term. You’ll also get a look at my new Fit Camp routine, how I’m incorporating weightlifting, daily movement, and why building strength has become such an important part of my health journey. If you’ve ever felt discouraged by the scale, struggled with consistency, or felt like you’re trying to find balance while improving your health, this video is for you. 💬 JOIN THE JUNE CHALLENGE! Comment below: 👉 “I’M IN!” if you’re joining us this month. I’d love to know your goals and what you’re focusing on in June! Thank you for being here and allowing me to share this journey with you. We’re not chasing perfection—we’re building healthier habits one day at a time. ✅ High Protein, High Fiber ✅ Low Carb ✅ Budget Friendly & Simple Recipes ✅ Perfect for weight loss, keto, low-carb, or high-protein lifestyle ⸻ 🔗 AFFILIATE LINKS & RESOURCES 🥤 Keto Chow (Affiliate) 👉 https://get.aspr.app/SH1FSt 👚 IUGA LULULEMON Dupes 👉 https://theiuga.com 💸 Use code DEEDEE25 for 25% OFF ⸻ 📺 More Videos You’ll Love ▶️ What I Eat on High Protein Low Carb    • What I Eat on High Protein, Low Carb   ▶️ Sunday Reset/ Meal Prep Videos    • Sunday Reset/Meal Prep   📬 Business 📧 Contact: [email protected] ⚠️ Disclaimer This video is for entertainment and informational purposes only. I am not a medical professional. Always consult your healthcare provider before making dietary or lifestyle changes. This description contains affiliate links — I earn a small commission at no extra cost to you. Thank you for supporting my channel! #whatieatinaday #HealingDiaries #HealthJourney #WeightLossJourney #HealthyLifestyle #highproteinmeals #weightloss #lowcarbrecipes what I eat in a day, high protein meals, low carb meals, weight loss , healthy meal ideas, easy meal prep recipes, high protein low carb recipes, low carb high protein meals, fat loss