Свекольный сок: польза и вред

Beetroot juice is no less beneficial for the body than other vegetable juices. Doctors recommend drinking it in small quantities for various ailments. The beneficial properties of beetroot juice are explained by its composition. It contains large amounts of B vitamins, ascorbic acid, vitamin PP, trace elements such as potassium, calcium, magnesium, manganese, iron and their salts, and iodine. The root vegetable contains virtually no vitamin A, but beet leaves contain large amounts of retinol. Therefore, don't throw away the beet tops: you can also add them to a juicer when juicing. CONTENTS: Benefits of beetroot juice Harmful effects of beetroot juice How to drink beetroot juice correctly? Can children drink beetroot juice? Source: https://food-tips.ru/0001087-svekolny...