Table Tennis Basic Abilities (16 exercises learning table tennis basic skills)

Table tennis basic abilities have to be practiced right from the start of a training session. There are 7 different fundamental abilities in table tennis, that can be improved by these 16 table tennis warm up exercises in this video. These pingpong basic abilities form the basis for the ability to learn table tennis movments. Thanks for watching, have fund during training an please subscribe. 00:00 Introduction 00:29 Exercise 1 01:04 Exercise 2 01:56 Exercise 3 02:36 Exercise 4 03:35 Exercise 5 04:10 Exercise 6 05:22 Exercise 7 06:34 Exercise 8 07:21 Exercise 9 08:27 Exercise 10 09:37 Exercise 11 10:54 Exercise 12 11:37 Exercise 13 12:18 Exercise 14 12:57 Exercise 15 13:21 Exercise 16