15-minute Silken Tofu in garlic mushroom sauce! Easy vegan recipe for beginners!
Welcome back to our channel! Today, we're sharing a super quick and easy recipe that you'll love: Silken Tofu with Garlic Mushroom Sauce. This dish is packed with flavor and is perfect for a healthy, high-protein meal that the whole family can enjoy. In just 15 minutes, you can whip up this delicious dish with minimal ingredients and minimal washing up! The star of the show is silken tofu, paired with a savory garlic mushroom sauce made from garlic , soy sauce and brown beech mushrooms. It's budget-friendly, too, making it an ideal choice for anyone looking to eat well without breaking the bank. Give it a try and let us know what you think in the comments below! Don't forget to like, share, and subscribe for more quick and healthy recipes. INGREDIENTS: Silken Tofu - 300g Brown Beach Mushrooms - 100g Cooking Oil - 2 tbsp Garlic - 5 cloves Sugar - 1 tsp Scallions - 8g (whites) + 20g (greens) INGREDIENTS (SAUCE) Water - 200ml Light Soy Sauce - 2 tbsp Vegetarian Oyster Sauce - 1 tbsp White Pepper - 1/2 tsp Sesame Oil - 1 tsp Corn Starch - 1 tsp #TofuRecipe #QuickMeal #HealthyEating #BudgetFriendly #HighProtein #familymeals Musie: Bounce Ball by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://www.twinmusicom.org/song/255/b... Artist: http://www.twinmusicom.org
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