the fear of being included

Support my work: http://buymeacoffee.com/elinjen 💜 People talk about the fear of missing out (FOMO), but nobody talks about the fear of being included?? the literal dread and exhaustion that comes with trying to maintain a social performance just to satisfy societal expectations. In this video, I talk about navigating isolation, the safety of personal routines, the pressure to be extroverted, and finally finding peace in total solitude. 00:00 - The Fear of Being Included 01:10 - The "Abs" Metaphor of Social Life 03:15 - The Exhaustion of Constant Availability 05:30 - Why Routines Feel Safer Than People 09:30 - Radical Acceptance of Solitude #FOBI #FearOfBeingIncluded #FOMOvsFOBI #SocialAnxiety #IntrovertProblems #RadicalHonesty #SocialFatigue #ProtectingYourPeace #ChoosingSolitude #LonerLife #SensoryOverload #Masking #CancelPlans #Unmasking #BrutallyHonest #DeepThoughts #RelatableHumor #fyp #foryou #viral #trending #pov #storytime #Psychology #Sociology #Philosophy Fear of missing out FOMO