20 นาที ฝึกสมาธิจิตวิทยาเชิงบวก เป็นอิสระจากความคิดและอารมณ์ l ครูแนน l ห้องเรียนความสุข

00:00 - Intro 04:03 - Meditation session 25:57 - Conclusion Add LINE: @HappinessClassroom https://lin.ee/8d67rzM Get the Mindfulness For Beginners E-Book (Free Download) 6-Step Positive Psychology Meditation Practice, Easy to Understand Or Register for an Online Course . Follow Teacher Nan and the Happiness Classroom Team Mindfulness Meditation Trainer I Life and Work Performance Coach Positive Psychology Meditation Trainer Life and Work Performance Consultant here Facebook:   / krunanhappiness   TikTok:   / krunanhappiness   Instagram:   / nanstagram   Contact us for training Online courses and personal consultations LINE: https://lin.ee/8d67rzM . Music credit: Morning Light by Keys of Moon |   / keysofmoon   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/...