Hand Position for Double Kettlebell Sport Cleans
Here's my tip of the day on hand position for the double kettlebell clean. I discuss hook grip, where to hold onto the handle, thumbs forward versus thumbs back, and how hand position on the handle changes throughout the clean movement. 📨 Sign up to receive my FREE ebook, The Beginner's Guide to Kettlebell Training: https://eepurl.com/hp5ZV5 🛍️ Shop my KETTLEBELL SPORT training programs: https://www.kbfitbritt.com/shop 💪🏼 JOIN THE COMMUNITY: ►KETTLEBELL SOLO MEMBERSHIP: https://www.kettlebellsolo.com 🔔 Subscribe to my OTHER YouTube channel - / @kettlebellsolo 👋🏼 FOLLOW ME: ►INSTAGRAM: / kbfitbritt ►FACEBOOK: / kbfitbritt
![Fix Your Kettlebell Clean: No Bruised Wrists! [Part 1 of 3: Taming the Arc]](https://i.ytimg.com/vi/VW0BaguDHdQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDT7YTcmNihmNVYaVYqpySw-7Pv7Q)
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