Sifu Amin Wu: How To Improve Standing-On-One-Leg Movements In Tai Chi Chuan
In a recent livestream event, Sifu Wu was asked how to improve standing-on-one-leg movements. Here she goes into great detail on how to train balance and strength to improve in order to stand on one leg. Learn more about Tai Chi in our upcoming session! https://opentaichi.org/schedule
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