I Trained like an OLYMPIC SPRINTER for 30 Days

Got to https://magicspoon.thld.co/goalguys2 and use the code: GOALGUYS for healthy, great tasting breakfast cereal! Check out our Website! https://www.goalguys.com/ Shop our favourite fitness bands/rings: https://www.rubberbanditz.com/ 10% off with Promo code: GOALGUYS Shop our favourite journals here: Morning Sidekick Journal: https://habitnest.com/goalguys-msj Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj Badass Body Goals Journal: https://habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl Check out our music sponsor Musicbed! http://share.mscbd.fm/goalguysinsta Get connected with us HERE: Facebook:   / goalguys   Instagram:   / goalguysinsta   Twitter:   / goalguys   In this video I tried to trained like an Olympic Sprinter for 30 Days. Specifically focusing on the track and field category of the 100m sprint. In the video I cover my sprinting technique, some of my running problem areas, and how I managed to increase speed in 30 days. Hope you guys enjoy and can learn some key sprinting warmups and sprinting exercises to help you sprint faster and run farther in the future! 00:00 - Opening 00:31 - Day 1 01:10 - Feedback 02:01 - Training Plan 03:02 - Coaching Session 04:46 - Week 3 07:57 - Final Day 10:26 - Sponsor Have a great week guys! Cheers.