HYROX 360°#2 - Sled Push : la station qui détruit les cuisses

The Sled Push is one of the most dreaded stations in Hyrox. In this episode, I'll explain how to tackle it without burning yourself out and how to optimize your technique to turn this challenging section into an advantage. 👉 Whether you've never done Hyrox before or you want to improve your performance, this video will give you all the keys to mastering the Sled Push. 0:00 Introduction 00:32 - Techniques 06:55 - Performance 08:44 - Race Management 13:37 - Typical Workouts #Hyrox #SledPush #crossfit