Comment le coach de BSD et Nassourdine construit un striking pour le MMA

In this 40th conversation, I spoke with Rodrigo Alamos, coach of Benoît Saint Denis and Nassourdine Imavov, to understand how he builds effective striking for MMA. We discuss his training methods, game plans, and how he adapts striking to each fighter. 0:00: Introduction 1:14: His beginnings as a coach at 23 3:45: How he developed his training method 7:16: Why he doesn't copy Thai training methods 8:47: His arrival at CrossFight (MMA Factory) 13:46: How to build a good guard in MMA 18:00: The Paul Dena vs. Anzor Baybatirov fight 22:50: The biggest problem in French Muay Thai 26:33: How he works with Nassourdine Imavov 29:04: Are middle kicks useful in MMA? 34:00: How to progress during the off-camp period 36:20: His opinion on Nassourdine - Strickland 38:53: How he hones a fighter's striking 42:08: Working with BSD for his fight against Pimblett 47:49: Boxing for MMA 50:15: "Technical repetition is essential." 53:36: Is ONE Championship's striking the future? His Instagram:   / rod_alamos_trainer   Saignant is a podcast I created because I'm convinced that martial arts help us become better people, both physically and mentally. It's my excuse to meet passionate people, explore their journeys, and understand how they forged their discipline and their ideas. I don't fight, I ask questions. And I train hard. If this resonates with you, join me on this adventure. We'll grow together. To subscribe to Saignant: https://www.youtube.com/@saignant?sub... To follow Saignant on Instagram:   / saignantpodcast   To follow Saignant on TikTok:   / saignantpodcast