Pourquoi tu souris quand on te manque de respect ?

🥋 Join Meta Dojo: https://www.mariepeyron.com/pdv-md When someone disrespects you, you know perfectly well what you should have said. In your head, the sentence is clear. The reframing is ready. The boundary is set. And yet, in the moment, your body freezes: your throat tightens, your voice disappears, you smile, you downplay it, you take it… then you feel guilty. In this episode, we're going to look at this mechanism without reducing it to a lack of confidence, courage, or willpower. This automatic smile, this inner freeze, this inability to respond when someone puts you down, isn't proof that you haven't done enough work on yourself. It's an ancient bodily response, often linked to the nervous system, trauma, freezing, fawning, fear of conflict, humiliation, undefined boundaries, and survival strategies learned very early on. We'll distinguish between what you mentally understand and what your body continues to perform, drawing particularly on the work of Bessel van der Kolk and Dan Siegel. Because understanding your pattern isn't always enough to change your reaction. You can understand where it comes from, know your wounds, analyze your attachment, identify your mechanism… and keep smiling when you want to respond. I also explain the difference between 5D and 6D, the role of Topos, the Right Order of Slow Coaching, and why wanting to set a boundary without first stabilizing your body often amounts to asking a rigid part of you to pretend to be free. This episode is about respect, boundaries, the body, shame, the nervous system, self-control, shadow work, and dignity. Not to teach you how to become tough. To help you understand why you still disappear in certain scenes, and how to start returning to where your body learned to leave. ________ 🎁 POUR NEE RINE MANEER _______ 🚀 Claim your Free Training to Establish your inner security within the 4 walls of the Dojo: https://www.mariepeyron.com/formation... 🧘‍♂️ 𝐂𝐞𝐬𝐬𝐞𝐫 𝐥𝐚 𝐥𝐮𝐭𝐭𝐞 - 𝐔𝐧𝐞 𝐞𝐱𝐩𝐞́𝐫𝐢𝐞𝐧𝐜𝐞 𝐝𝐞 𝐯𝐚𝐜𝐮𝐢𝐭𝐞́ 𝐢𝐧𝐬𝐩𝐢𝐫𝐞́𝐞 𝐝𝐮 𝐓𝐚𝐨 : https://www.mariepeyron.com/cesser-la... 𝐑𝐞𝐣𝐨𝐢𝐧𝐬 𝐠𝐫𝐚𝐭𝐮𝐢𝐭𝐞𝐦𝐞𝐧𝐭 Join the 𝐥𝐞 𝐃𝐨𝐣𝐨 𝐝𝐮 𝐂œ𝐮𝐫 on Facebook for practices, sharing, and group meditations: https://www.mariepeyron.com/groupe-fa... ✉️ Contact: https://m.me/PeyronMarie 🎙️ My podcast: https://podcast.ausha.co/bienavecsoi 👥 Facebook:   / peyronmarie   📚 Shadow Work Journal: https://amzn.to/45SR3yo 📱 Instagram:   / mariepeyroncoach   ________ 🥳 𝑆𝑂𝑈𝑇𝐸𝑁𝐸𝑍 THE PODCAST GRATITUDE _______ 1- Subscribe 2- Follow me on social media (@mariepeyron) 3- Leave a 5-star review on your listening platforms: https://podcast.ausha.co/bienavecsoi ________ 🎬 CHAPITRES _______ Introduction 00:00 The problem in scenes 03:03 Why understanding isn't enough 08:29 My story 14:07 The name of the Problem 18:37 The Solution: The Right Order 20:38 What Your Body Is Really Saying "No" to 26:49 Shadow Work: The Body Speaks Through Parts 31:21 Guided Exercise 34:37 Closing 41:39 _________ 🎧 𝑉𝐸𝑅𝑆𝐼𝑂𝑁 𝐴𝑈𝐷𝐼𝑂 ________ ▶︎ Listen to the audio version: https://podcast.ausha.co/bienavecsoi/220 _________ 🙏 𝐶𝑅𝐸́𝐷𝐼𝑇𝑆 ________ 🎵 Intro Music: Sakuya 2 - Peritune 🎵 Outro Music: Anime Music Naruto Shippuden Nostalgia Remix - Jiraiya Theme - OTAKU Music 👉Subscribe and you will be blessed for 12 generations (99% guaranteed)