MITTELFELD: Dein Solo-Training mit nur einem Ball!

► Train with us & more: https://360football.ch In this video, we show you an entire training session for midfielders that you can do all by yourself with a few marker cones and a ball. If you like the video, don't forget to subscribe, like, and leave a comment. Thank you! ► Our training locations: Aargau, Zurich, Bern, Basel, Zug, Lucerne, Schwyz, Glarus, St. Gallen, Frauenfeld, and more! ► Nutrition for soccer players: https://360football-supplements.ch ► Training program: https://www.360football.ch/pages/trai... ► Our own indoor soccer arena in the Zurich region: https://www.360footballarena.ch/ -------------------------------------------------------------------------------------------------- Become a better soccer player immediately! We're now providing you with three eBooks completely free of charge (including integrated videos). ► Checklist: 10 Hacks from Professional Footballers ► Exclusive Strength Training Plan ► The 10 Best Exercises for Kids All here: https://www.360football.ch/pages/werd... -------------------------------------------------------------------------------------------------- ► Instagram:   / 360footballtraining   ► Personal Training: https://www.360football.ch/pages/pers... ► Our Training Equipment/Shop: https://www.360football.ch/collection... Business email: [email protected] 0:00 Intro 1:03 Wall Passes (2 or 1 Contact) 3:06 Letting the Ball Clap 4:13 Turning (without an opponent behind you) 5:09 Turning (with an opponent behind you) 6:01 First Touch (into open space) 7:02 Long Balls 8:51 Outro ► Song: Epidemic Sound