journaling, aber realistisch | mein persönliches system & wie man damit anfängt

My journaling evolved from "I jot something down every now and then" into a whole little system. In this video, I'll give you a glimpse into my personal journaling "ecosystem"—how I started, which journals I use, and why there isn't one perfect system for me. No guide, no right or wrong, just what works for me right now. No guide, no right or wrong, just what works for me right now. visit me on: instagram: https://www.instagram.com/coramarleen... tiktok: https://www.tiktok.com/@coramarleen?_... 00:00-01:22 intro 01:23-02:04 my start into journaling 02:05-05:09 equipment 05:10-06:36 junk journal 06:37-07:18 archive 07:19-08:24 perfectionism 08:25-09:17 work journal 09:18-11:30 daily journal 11:31-14:09 journal prompts 14:10-16:13 energy givers 16:14-17:26 therapy journal 17:27-19:45 morning pages 19:46-20:40 calendar 20:40-22:54 outro #journaling #journalsystem #junkjournal #travelersnotebook #louiscarmen #journalingcommunity #notebooklover #slowliving #creativejournaling #journalsetup #mentalhealthtools #selfreflection