Carnivore Doctor vs. Carb Scientist: Who Wins the Diet Debate?

Click to book a FREE 15 minute consult with Brian: https://calendly.com/bdgryn/15min FREE Nutrition Cheatsheets: https://brian-getleaneatclean.beehiiv... This week I hosted a friendly debate between Bioenergetic Health Researcher, Georgi Dinkov and the Neurosurgeon Carnivore, Dr. Anthony Chaffee! ‪@anthonychaffeemd‬ In this episode, we discuss the differences between a carnivore diet and a pro metabolic diet along with: 3 amino acids that might get too high on a carnivore diet, importance of collagen in your diet is sugar or excess cortisol causing obesity aspirin's role in lowering lipolysis lowering PUFA's to obtain optimal health and much, much more! 📜 Chapters 00:00 Glimpse 01:06 Intro 02:07 Welcoming the guests 02:53 Dr. Anthony Chaffee's background 04:53 Bioenergetic view-point 07:23 Georgi Dinkov's background 08:28 Carnivore diet & Bioenergetic view-point 12:10 Optimal ratio of Calcium to Phosphorous 15:29 Eating meat gonna be healthier than eating vegetables 16:34 Culture of consuming mostly meat 24:23 Dried and fresh meat | Scurvy 29:48 Back in the winters 33:20 Eating meat & milk 35:42 The differences between a carnivore diet and a pro-metabolic diet 45:14 Overeating | Fructose 46:28 Not only because of Sugar 47:33 Is sugar or excess cortisol causing obesity? 49:01 Aspirin's role in lowering Lipolysis 51:51 Hyperinsulinemia - Reducing drugs 53:57 Glucose - Cholesterol | Fat oxidation 59:15 The Biggest Loser show 01:01:37 Safe way for weight-loss 01:04:29 Type-2 diabetes-Obese 01:04:55 Aspirin-Glucose 01:06:24 Weight-loss - Ketogenic diet 01:11:43 Gaining health 01:12:18 Ozempic Drug 01:12:59 Pancreatic Cancer - Fruitarian Diet 01:13:56 Ketogenic diet, Cortisol levels 01:14:40 Carnivore diet, Saturated fats 01:17:10 Self-Experimentation 01:18:51 Lipolysis - Coconut Oil 01:21:34 PUFA & Omega-6 are toxic 01:24:06 Antioxidants 01:24:36 Effects of low carbohydrate diet on energy expenditure during weight-loss 01:29:25 Conclusions 01:32:56 Study on reversing Cardiovascular disease 01:34:50 Connect @ 01:36:36 Outro Connect with Dr. Chaffee: https://www.howtocarnivore.com/   / anthonychaffeemd   Connect with Georgi Dinkov: http://haidut.me/ https://raypeatforum.com/community/ If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time! Links: How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System: https://www.stepladdersystem.com/ LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase: DrinkLMNT.com/getleaneatclean Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) : https://www.upgradedformulas.com/page... X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-10028... | Listen to the Get Lean Eat Clean Podcast | ►Apple Podcasts | https://podcasts.apple.com/us/podcast... ►Spotify | https://open.spotify.com/show/0QmJzYZ... | Connect with Brian | ►Website | https://www.briangryn.com ►Instagram |   / bdgryn   ►Facebook |   / getleanandeatclean   ►Twitter |   / grynnerwinner   #raypeat #carnivore #eatclean