Goalkeeper Solo Training [#4] - 5 exercises you can do on your own at home with a rebounder!

Training as a goalkeeper on your own is hard! So in this video I show you 5 exercises you can do at home, on your own with a rebounder to help you hone your technique. Suitable for new goalkeepers just starting out on their goalkeeping journey or even more experienced keepers looking to improve their game. The 5 exercises are: 1 - Work on your touch 2 - Hand-eye co-ordination 3 - Handling 4 - Diving 5 - High Balls a bonus exercise! Low balls Watch the video for the breakdown of the techniques! Let me know below how you get on. Training as a goalkeeper on your own can be hard. If you want more ideas about how to train on your own the watch the 5 videos in the full playlist here!    • Goalkeeper Solo Training - Videos to help ...   Subscribe for more content straight in to your inbox! https://www.youtube.com/c/Andy1?sub_c... Follow me on Instagram - @andyhashtag1gk - https://www.instagram.com/andyhashtag... Follow me on Twitter - @andyhashtag1gk -   / andyhashtag1gk   Thanks to @harrison.hasouras for the thumnail. Goalkeeper gloves from S1 Goalkeeping https://s1goalkeeping.co.uk/ enter code ACW1 at checkout for an exclusive discount! Thanks to Net World Sports for the equipment, check out their website here https://www.networldsports.co.uk #goalkeeper #goalkeepertraining #solotraining