How to Back Lever for Beginners

Learn the easiest way to do a backlever with this 5 minute tutorial. Backlever regressions and exercises included. Calisthenics Programs: https://summerfunfitness.com/calisthe... Equipment used in this video: http://joinfitapp.com/r/summer *discount code automatically applied at checkout Review of the Fit!Home Gym:    • Fit! Home Gym Review (For Calisthenics Tra...   Into 0:00 Pre-Requisites 0:10 How I Got My Back Lever 01:39 Back Lever Technique 2:15 Back Lever Regressions 3:31 Tuck Back Lever Stag Back Lever Single Leg Back Lever Straddle Back Lever Half Lay Back Lever Free Calisthenics Workouts: https://summerfunfitness.com/calisthe... #backlever #backlevertutorial #backleverprogressions