専門家はここを見る！O脚が改善のマシンピラティス体験！

We're sharing a Pilates session to improve your bow legs! ✨ Please watch until the end! Table of Contents 00:15 Opening 00:36 Counseling 02:00 Physical Assessment 06:22 Physical Treatment 11:18 Aligning with Pilates 15:22 Final Review 15:48 After the Session 17:14 Ending ■ Register for free on LINE and receive 8 free premium benefits!! 8 free gifts to learn anatomy and put it into practice! Receive a total of 119 minutes of video and 267 PDF documents! 1: Lecture on Spinal Anatomy (38 minutes) 2: Lecture on Pelvic Anatomy (34 minutes) 3: Lecture on Hip Anatomy (36 minutes) 4: Spinal Anatomy Materials (108 PDF pages) 5: Pelvic Anatomy Materials (65 PDF pages) 6: Hip Anatomy Materials (94 PDF pages) 7: Six Tips for Improving Clinical Skills (11 minutes) 8: Six Tips for Improving Clinical Skills (31 PDF pages) Receive 8 free gifts with free LINE@ registration! →https://lin.ee/EJMcmsk ■Gain knowledge! Transform your body! Online Pilates lessons! ↓ https://npilates.jp/online-n/ ■Useful Instagram■   / n.pilates7   ■Specialist Columns on Note■ https://note.com/pt7 ■X■ https://x.com/kibou7777 ■Voicy■ https://voicy.jp/channel/1863 ■Transform your body! Machine Pilates Studio! N Pilates Store Website■ https://npilates.jp/ #pilates #anatomy #