SODARSHAN CHAKRA KRIYA (Kundalini Yoga meditation)

On this channel a you can find Kundalini Yoga meditations and coaching videos. My name is Jasper Jansen (or Dharam Inder Singh), I am a Kundalni Yoga teacher, Kundalini Yoga Coach and Physical therapist. This week we do one of the greatest meditations you can practice: Sodarshan Chakra Kriya. It has considerable transformational powers. The personal Identity is rebuilt, giving the individual a new perspective on the Self. It can purify your past karma and the subconscious impulses that may block you from fullfilling You. Time: 11 minutes maximum 2,5 hours (new with kundalini yoga? start with 5 minutes). Music: Wahe Guru for Sodarshan Chakra kriya, Gurucharan S. Khalsa. Follow me : Instagram: yogi_jasper Facebook: @kundaliniyogaelements More information about Kundalini Yoga coaching, workshops and retreats on www.yoga-elements.nl