Philly Shell Does Work in MMA. Its super Effective and Proven in the UFC | Tutorial

Philly Shell Tutorial Contents 0:00 Intro 0:25 Basics - Parry, Roll, Block 3:00 Important Footwork Details and Defending Kicks 4:45 Philly Shell against Cage 6:00 Philly Shell against Takedowns 6:45 Progressing the Drill Uncover the nuances of the Philly Shell in this detailed 8-minute tutorial! 🥊Explore the essentials, intricate footwork, and its crossover into MMA. I've used it variations in my style for years and recently inspired by Sean Strickland's UFC success over Israel Adesanya and also used by Dustin Poirier. I also cover details of how to use it and still defend kicks and takedowns. . It is Floyd Mayweather's iconic boxing style coming into MMA. Integrate the Philly Shell seamlessly into your stand-up arsenal. Elevate your fight IQ and skill set. #MMA #BoxingTechniques #PhillyShell #FightGame #Seanstrickland #DustinPoirier 🥋👊