Muévete 1 Minuto Así y OLVÍDATE DEL DOLOR DE ESPALDA: Ciática, Lumbago,...
#homeexercises #lumbago #ivantrujillo Friends! If you suffer from back tension or pain, especially in the lower back, such as lumbago, sciatica, and sciatica, the simple Qigong exercise I share in this video can be of great help to make it disappear. Don't hesitate to try it and tell me how it makes you feel. I hope you like it and find the video useful. Let me introduce myself, my name is Iván Trujillo, and I welcome you to my Secondary YouTube Channel. There you'll find videos dedicated to Traditional Chinese Medicine practices, Qigong, Tai Chi, Meditation, Natural Therapies, Healthy Practices, Superfoods, and more. Every Friday at 9 PM Spanish time, I publish a new video. Subscribe so you don't miss it. My Main Channel on YouTube I invite you to visit it 👉🏼@Ivan_AlquimiaInterna 🌟 My Social Networks in this Link: https://linktr.ee/ivantrujillo_oficia... #ivantrujillo #naturaltherapies #chinesemedicine #traditionalchinesemedicine #wellness #health #integralhealth #traditionalmedicine #naturaltherapies #homeexercises #easyexercises #acupressure #acupuncture #facialyoga #qigong #chikung #taichi #superfood #superfoods #antiaging #antiaging #meditation #meditation #kneepain #hippain #weightloss #slimming
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