Apprivoiser nos peurs, retrouver la liberté avec l'auteur Pablo Servigne

Alexandre Dana welcomes Pablo Servigne, author and speaker, to Graine de Métamorphose. How can we not succumb to the anxiety-inducing climate of our world? Faced with climate change and the increase in conflicts, it's easy to sink into fear and opt for ignorance or flight. But there's another path: fear is also a driving force that helps us grow and push us to mobilize in the face of these challenges. After publishing several bestsellers such as "How Everything Can Collapse" and "Another End of the World is Possible," Pablo Servigne published "The Power of the Suricate" (Seuil), in which he explores our reactions to stress and how to learn to transform this fear into a collective and constructive force. Episode #103 Foreword and precautions for listening to the podcast https://www.metamorphosepodcast.com/a... Receive the newsletter by email every other Wednesday with exclusive information about the podcast and Anne's inspirations https://www.metamorphosepodcast.com/ Take the free Metamorphosis Wheel TEST with 9 pillars of your life! https://metamorphosepodcast.outgrow.u... Our social media accounts: Instagram https://www.instagram.com/metamorphos... Facebook   / metamorphosepodcast   &TikTok   / metamorphosepodcast   Subscribe to Metamorphose, the podcast that awakens consciousness on YouTube https://www.youtube.com/@metamorphose... Apple Podcast https://podcasts.apple.com/fr/podcast... Spotify https://open.spotify.com/show/4hHandf... Deezer https://www.deezer.com/fr/show/70581?... Google Podcasts CastBox Support Metamorphose by joining the Metamorphose Tribe https://metamorphosepodcast.outgrow.u... #PabloServigne #collapse #collapsology #NathanObadia #éditionsSeuil Topics covered in the podcast with Pablo Servigne: Managing eco-anxiety How can the meerkat metaphor help us? The importance of concrete actions to manage our fears Reducing our fear of the possible collapse of our civilization Physiological and psychological reactions to fear The different colors that symbolize emotional states and how to move from one to another Different methods for managing fear Spirituality to counter fear? A few quotes from the podcast with Pablo Servigne: "The great fears in my life show me a path, it's a path of liberation." "Opening your heart to love, to connection, to feeling, means being ready to suffer." "Science is necessary but not sufficient." "It is by converting all objects into subjects that we re-enchant the world." "The meerkat, our warning system, isn't always right, but it always has priority." Photo © Pascal Bastien