【陸上部必見】タイムめちゃくちゃ変わります。当たり前の技術をどれだけ高められるか...!!

⇨ Check out his best 100m race!    • 34歳。人生最速で駆け抜けました!成長期は続いていたようです【陸上100m走】   How to improve foot drift and hip drop    • 速く走るための基本を忠実に。足の軌道が乱れる原因はコレ!【陸上】   Ground contact techniques to enhance rebound    • 初級から上級テクニックまで解説!楽に速く進む弾む走りはこうして作られています【陸上】   ★Haraken Event Summary http://arunners.org/event/ ★Ken-chan's Twitter   / arunners_   Ken-chan's Instagram   / k.oonuki   ★Shibatar's Instagram   / harut_f   Shibatar's Channel https://www.youtube.com/@shibatarrrrr... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - [Partners] ・Tokyo Seiwa Law Office A lawyer who loves sprinting and deadlifts! https://www.t-seiwa.com ・PS Co., Ltd. Be conscious of both beauty and health! Even Ken-chan drinks high-molecular-weight collagen! https://ps-tsuhan.com ・Daimatsu Transport Co., Ltd. Transportation business from Kanagawa Prefecture! We're also hiring athlete employees! https://www.t-daimatsu.com/recruit/at... ・Tsurukame Acupuncture Clinic Treatment for track and field injuries like Achilles tendon pain, shin splints, and plantar fasciitis! http://turukame.tokyo ・Motion Base Machines developed for athletes! Also recommended for twisting runs!   / motionbase_official   ・TT Master Easy photo finish with your smartphone! https://ttmaster.net ・LIMITEST Get protein in a cheap, efficient, and healthy way...! https://www.limitest.shop - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - [Ken-chan's Personal Training Guide] http://arunners.org/personal/ [Ken-chan's Elementary School Running Class] http://a-plus.life/aplus/ [Inquiries] http://arunners.org/inquiry/ [Channel Sponsorship Opportunities] http://arunners.org/special/sponsor/

10分でわかる浮遊感の正体と習得する方法!速く走る重要技術!【大川ノウハウ、陸上】
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10分でわかる浮遊感の正体と習得する方法!速く走る重要技術!【大川ノウハウ、陸上】

【有料級】意識しなくても勝手にその動きになる!?鬼のスタート講習会を公開!!【九鬼巧陸上選手】
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【有料級】意識しなくても勝手にその動きになる!?鬼のスタート講習会を公開!!【九鬼巧陸上選手】

[Athletics] What is the process for running 100m in 10.5 seconds? How to build strong tibialis an...
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[Athletics] What is the process for running 100m in 10.5 seconds? How to build strong tibialis an...

[Shimizu Sora Collaboration] How was the 10.00 second time achieved? A look at the technical trai...
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[Shimizu Sora Collaboration] How was the 10.00 second time achieved? A look at the technical trai...

ポイントを抑えるだけでストライドが広がる! 浮遊感を生み出すための技術とは? 【陸上】 #陸上 #短距離 #走り方
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ポイントを抑えるだけでストライドが広がる! 浮遊感を生み出すための技術とは? 【陸上】 #陸上 #短距離 #走り方

[They don't teach you in school] 4 scientific starting techniques
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[They don't teach you in school] 4 scientific starting techniques

[The Sprint Equation] The reason why the start makes a difference, explained in a very easy-to-un...
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[The Sprint Equation] The reason why the start makes a difference, explained in a very easy-to-un...

[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...
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[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...

[For those aiming for sub-3 or sub-3.5 marathon times] Two methods practiced by track and field c...
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[For those aiming for sub-3 or sub-3.5 marathon times] Two methods practiced by track and field c...

[Complete Guide] A complete explanation of the "hip lock" that is a common feature among fast run...
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[Complete Guide] A complete explanation of the "hip lock" that is a common feature among fast run...

【ウサイン・ボルトの走り方】二軸走りと床反力について詳しく解説
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【ウサイン・ボルトの走り方】二軸走りと床反力について詳しく解説

90% are mistaken. People who get faster are moving something other than their arms.
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90% are mistaken. People who get faster are moving something other than their arms.

【週2回90分間だけ!?】日本一足の速い小学生になれた方法 解説します
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【週2回90分間だけ!?】日本一足の速い小学生になれた方法 解説します

[Running using your hips] A technique for an explosive start! A must-see for track and field clubs!
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[Running using your hips] A technique for an explosive start! A must-see for track and field clubs!

[The true nature of explosive power!?] 3 exercises to build spring
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[The true nature of explosive power!?] 3 exercises to build spring

A unique performance right from the get-go. A strong track and field club where high school stude...
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A unique performance right from the get-go. A strong track and field club where high school stude...

奇跡の組で奇跡を起こす。目を疑う水平移動【東日本実業団100m走】
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奇跡の組で奇跡を起こす。目を疑う水平移動【東日本実業団100m走】

【足が速くなる】50メートル走で6秒台を出す!悪いクセの改善方法
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【足が速くなる】50メートル走で6秒台を出す!悪いクセの改善方法

[Divine Collaboration] What is the movement development that Hongo Taju has been working on?! Did...
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[Divine Collaboration] What is the movement development that Hongo Taju has been working on?! Did...

RUN FASTER With This Proven Technique
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RUN FASTER With This Proven Technique