25 Learnings That Gave Me The Biggest Glow Up Ever

In this video, I'm sharing my 25 key takeaways from 2025. It's going to be a bit deep, a bit of a look back, and a whole lot of honest reflection. 2025 was my year. I had the biggest glow-up of my life, and I don't just mean physically, but especially mentally. This year changed so much within me, and I'm incredibly grateful for everything I learned. I realized that when you start to change something within yourself, things around you also change. The last few years haven't been good for me mentally. I consciously used 2025 to rediscover my inner peace by starting to follow my soul. And that's exactly what I want to share with you: Listen to your inner voice, and you'll find that it leads you to the happiest places of all. I'm a big fan of quotes and thought-provoking ideas. Perhaps my takeaways will also give you a little nudge to see things from a different perspective or to get a little closer to yourself again. In this video, I also speak very openly about my own experiences. Please let me know in the comments which lesson has inspired you the most! I'm looking forward to your comments. 🤍 Love, Theresa CONNECT WITH ME: INSTAGRAM:   / theresalenaforster   TIKTOK:   / theresalenaforster