ONLINE SEMIFINALS BTS w/ Dallin Pepper and Jayson Hopper

Go behind the scenes of In Affiliate Semifinals as I prepare for the 2025 CrossFit Semifinals, training out of a local affiliate gym with none other than Jayson Hopper joining me side by side for every workout. This video gives you exclusive access to two full days of high-level individual athlete prep, packed with intensity, strategy, and raw training footage. Follow along as Jayson and I take on Semifinals workouts, pushing each other through Olympic lifting, barbell cycling, high-skill gymnastics, and engine-building metcons. You'll see how elite CrossFit athletes fine-tune their performance, manage pacing, and adapt movement strategy under real-time fatigue; all inside the walls of a true affiliate setting. From heavy lifts to sprint-style WODs, recovery work to mental prep, this behind-the-scenes look shows what it takes to compete at the highest level. Whether you’re aiming for the CrossFit Open, Quarterfinals, or dreaming of the Games, this video is packed with insights and inspiration. Don’t forget to like, comment, and subscribe for more individual athlete content, CrossFit Semifinals prep, and exclusive footage with your favorite athletes. #CrossFit #DallinPepper #JaysonHopper #CrossFitSemifinals #SemifinalsPrep #CrossFitGames #FunctionalFitness #WOD #OlympicLifting #AthleteMindset #StrengthAndConditioning #InAffiliate #BehindTheScenes 00:00-03:45 Workout 3 (Heavy Isabel) 03:45-08:43 Workout 4 08:43-14:16 Workout 2 14:16-17:43 Workout 1 17:43-20:29 Workout 5