Day 18: Perspective (yoga practice) | 21 Days Closer.

today’s class is focused on spinal movement and fluidity. ride the wave! we’ll be doing some twists to embrace the idea of seeing things from a new perspective while flushing the body with fresh blood to detoxify and hopefully feel a beautiful glow. it's a slow one but a good one, xoxo #YogaFlow #GentleYoga #yoga #yogaforbeginners