What Physical Therapists Do to Stay Healthy | Ep. 1

I’m so excited to announce that the Rehab Science Podcast is now live and available on all major podcast platforms! In this first episode, I interview my wife and fellow orthopedic physical therapist, Dr. Kirsten Walters, DPT, CSCS. We discuss her background and the strategies we both implement to stay healthy. We cover a number of topics including, exercise, nutrition, supplements, sleep, stress management and more. I would love to hear your feedback after you’ve had a chance to listen to this first episode. Please comment and let me know what you think! Apple Podcasts link: https://podcasts.apple.com/us/podcast...

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