Beyond Trauma: Integrating Our Own Childhood Experiences | Cynthia Allen, Donna Ray | Feldenkrais

Ready to learn how to integrate trauma into our lives with a cohesive story that empowers instead of damages? Donna Ray and Cynthia Allen dive into this important topic. To parent, we need to create safety. To create safety we need to feel safe ourselves and be present in the moment instead of spinning off into past trauma. How we can learn to do this is the topic of this session. This pre-session is part of the Feldenkrais Awareness Summit: Turning Challenges into Possibilities for the Special Needs Family. Register at https://feldenkraissummit.com. Free Nov 5 -10. Online conference with 21 different topics, 3 movement lessons each day and 5 panel discussions with mothers of children with special needs. Donna Ray is a Feldenkrais Trainer, Psychotherapist and Interpersonal Neurobiology Presenter. Cynthia Allen is a Feldenkrais Practitioner, Senior Trainer in Movement Intelligence and creator of the Feldenkrais Awareness Summit and Integral Human Gait theory. Learn more about this online summit at https://feldenkraissummit.com.