Morgenroutine | Yoga für Schwangere | Fit in den Tag | 35 min | 2. Trimester | Anfänger und Geübte

Hello and Namaste! Start the day awake and fit with this morning routine for pregnant women. Especially suitable for the second trimester, for some, the flow can also be a faithful companion throughout all three trimesters. Here you'll find a yoga sequence specially developed for pregnant women with which you can increase your well-being and flexibility. Enjoy this very special time with your baby bump, strengthen your body and mind to gently prepare for labor. ~• Thank you for watching my video. Enjoy your yoga practice and I'm so glad I can accompany you through your pregnancy ~• Best wishes, your Désirée ↓ Click here for more info ↓ ► YOUR SUPPORT: If you like my work, I would appreciate your financial support via www.paypal.me/YogaimBauch so that I can continue to offer free videos in the future. ► MORE YOGA PRACTICE FOR YOUR PREGNANCY: Feel free to subscribe to my channel and activate the bell to always be up to date with new videos :) ► MUSIC: Licensed through The Music Bed, LLC. www.musicbed.com "A Memory (Ambient Version)" by Zachary David "Éclosion" by Tony Anderson "How Are Things Over There?" by Watermark High "Father Time" by Adam Bokesch "Elemental" by Steven Gutheinz ► Disclaimer: The content of these videos is created with the utmost care. However, "YogaimBauch" assumes no liability for the completeness, accuracy, or timeliness of the provided content. The user is encouraged to always consult a doctor and/or midwife in advance and in case of any uncertainties regarding their personal constitution and suitability for yoga and exercise during pregnancy. This video makes no claim to diagnostic or therapeutic value or medical purpose, is not a substitute for medical advice or care, and is not to be understood as medical advice. The use of the content is at the viewer's own risk.