You're Doing Push-Ups Wrong... Here's Why You're Stuck at 10

Stuck at 8 push-ups? 10 on a good day? And no matter how hard you try, the numbers just won't move? You're not weak. You're just missing the right strategy. In this video, I'm breaking down the 10 push-up tips that will take you from struggling with 10 reps to banging out 50 clean ones. Each tip stacks on the previous. So by the end, you'll have a complete blueprint to add reps fast. Whether you're a beginner who can barely do 5 push-ups or someone who's plateaued for months, this video gives you the exact system to break through and finally see real progress. What you'll learn in this video: The #1 form mistake making push-ups 3x harder than they should be How to scale push-ups if you can't do 5 yet The progression system that takes you from kneeling to one-arm push-ups Why your body fat is killing your rep count (and how to fix it) The progressive overload trick for bodyweight exercises Why weight training will explode your push-up numbers How often you should actually train push-ups per week The core training secret most guys skip The simple consistency rule that guarantees results