Lets Talk Post Traumatic Stress Disorder (PTSD)

It’s completely normal to feel afraid or experience intense reactions immediately following a traumatic event. However, if symptoms like flashbacks, severe anxiety or emotional numbness persist, it may be a sign of post-traumatic stress disorder (PTSD). While PTSD is often associated with combat veterans, it can affect anyone who has experienced or witnessed trauma, including accidents, natural disasters, assault, abuse or the sudden loss of a loved one. Even learning about a traumatic event involving someone close can trigger symptoms. Approximately 6 out of every 100 Americans will experience PTSD at some point in their lives, according to the National Institute of Mental Health, with about 3.6% to 5% of adults affected each year. Left untreated, PTSD symptoms can worsen over time, significantly impacting daily functioning, relationships and overall health. It rarely resolves on its own and may lead to complications such as depression, chronic physical conditions and substance use. The good news is that recovery is possible. With evidence-based treatment and support, many individuals experience meaningful symptom improvement or even full remission. While healing takes time, it can help individuals regain control, manage triggers and move forward with confidence. To help Rio Grande Valley residents better understand PTSD and the recovery process, South Texas Health System Behavioral is dedicating its latest Let’s Talk Mental Health webinar to this important topic.