Gracie Jiu-Jitsu: 55 Standing BJJ Self-Defense Techniques | Jamie Seabrook

In this video, I demonstrate all 55 standing self-defense techniques from the Gracie Jiu-Jitsu curriculum, covering both Blue Belt Stripe 1 and Stripe 2 requirements. These techniques represent the standing portion of Gracie Jiu-Jitsu, a self-defense-focused branch of Brazilian Jiu-Jitsu (BJJ). You'll see defenses against: 🔸 Front attacks (grabs, punches, etc.) 🔸 Rear attacks (chokes, bear hugs) 🔸 Weapon threats (club, knife, and gun) 🔸 Clinch entries and takedowns