Essentialism for Speed Training | Do Less Achieve More
Essentialism for Speed Training | Do Less Achieve More. This video is an excerpt from a Feed the Cats presentation, and it is the first episode in a from my "Unified Theory" presentation on my speed training ideas, explaining methods to improve Speed with a Feed the Cats mentality. Future episodes will be posted soon. Full podcast with Brian Kula: • Speed Training and Performance with Brian ... Merch - https://www.bonfire.com/store/feed-th... Twitter: @pntrack Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance. The newest thoughts in the field, game changers you can implement immediately. All Speakers of "Rebel Talents" "Only dead fish swim with the current." Thanks for watching, and I'll see you on the next one!
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Lactate Workouts for the 400m - Feed the Cats Speed Training | Sprint the 400
