La verdadera BONDAD vs el BUENISMO | Conversaciones con Mario Alonso Puig

In this video, Dr. Mario Alonso Puig and Dr. Carmen Alegría explore the concept of kindness and clarify the differences between "being good" and "being overly nice." Mario illustrates how kindness, by focusing on the well-being of others, is beneficial in terms of personal health and well-being. They also reflect on the importance of overcoming egocentrism, building bridges instead of walls, and the connection between kindness, gratitude, and forgiveness. Subscribe to the channel! More information at: Official website: https://marioalonsopuig.com Instagram:   / marioalonsopuig   LinkedIn:   / marioalonsopuigoficial   Facebook:   / marioalonsopuigoficial   Twitter:   / marioalonsopuig