SemiCircle on the Reformer: What's really going on here?
Join me for a short tutorial on the SemiCircle exercise done on the Reformer. I share my tips and tricks to wrangle this exercise and deepen your understanding of how it fits into the order of the Pilates Reformer exercises. Originally published on the Pilates Andrea blog. Read the full post at http://wp.me/p31woA-3a5 Want more videos like this? Subscribe to my blog at http://eepurl.com/1bM3v and never miss a post! WANNA SEND ME MAIL? SEND IT HERE!: Andrea Maida c/o Vintage Pilates 1950 Sawtelle Blvd, Suite 185 Los Angeles, CA 90025 follow me on TWITTER: / pilatesandrea Like me on FACEBOOK: / pilatesandrea
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