సగ్గుబియ్యం రోజూ తింటే ఏమవుతుంది? | The Surprising Truth Behind Sabudana (Saggubiyyam) Facts of Sago

Sabudana (Saggubiyyam) is more than just a fasting food 🍽️ This simple white pearl hides powerful health secrets that many people don’t know From boosting instant energy ⚡ to improving digestion 🦠, cooling the body ❄️, and supporting gut health — sabudana has surprising benefits when consumed the right way. In this video, you’ll discover: ✨ The real nutritional facts of sago ✨ Who should eat sabudana and who should avoid it ✨ Health benefits backed by science ✨ Common myths vs surprising truths ✨ Best ways to consume sabudana safely Used traditionally in Indian kitchens 🇮🇳, Saggubiyyam plays a key role during fasting, recovery, and weakness — but excess or wrong combinations can harm your health 👉 Watch till the end to know the complete truth behind sabudana and how to use it wisely for better health 💚 సగ్గుబియ్యం రోజూ తింటే ఏమవుతుంది? | The Surprising Truth Behind Sabudana (Saggubiyyam) Facts of Sago --------------------------------------------------------------------------------------------------------------------------------------- By Dr. Murali Manohar Chirumamilla,M.D. (Ayurveda), Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN - 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: [email protected] Web site: http://www.muralimanohar.com Follow us on Social Media Instagram   / muraliayurvedalaya   Facebook   / doctormuralimanoharchirumamilla   Twitter   / drch_muraliayur   Timings: 9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m. Consultation by appointment only. LEGAL DISCLAIMER: The information provided in this video is intended for information only and is not a substitute for professional medical advice or treatment ---------------------------------------------------------------------------------------------------------------------------------------#drmuralimanoharchirumamilla #sabudana #saggubiyyam #sago #ayurvedichealth #guthealth