Human Design: Busting Diet Rules using Variables and Energy Type (Fasting, Fat, Carbs)

This Human Design video dives into Diet Rules (myths) and how your Human Design Chart can help you to better understand what eating patterns may work best for your, unique, energy! We are going to use the Variables and Energy Type to discuss dietary patterns. I hope this video is freeing and helps you to release diet culture and listen to how your body and your energy needs to fuel. DISCLAIMER: This is only informational and is not intended to be nutritional advice. If you want a deeper dive into your unique Human Design you can book a Human Design Reading or on-going Human Design Life Coaching here: https://www.thesimply.ca/pages/work-w... 🌟🌟🌟🌟 For those of you who want to dive deeper into your Human Design solo, sign up for the 1-Week Live Your Human Design Challenge!🌟🌟🌟🌟 https://www.thesimply.ca/1-week-live-... -------------------------------------------------------------------------- You can find your Human Design Body Graph through either mybodygraph.com or myhumandesign.com. I suggest myhumandesign.com so you can get more insight on your variables. Human Design Variables Playlist:    • Human Design Variables   Human Design Digestion Playlist:    • Human Design Digestion   Human Design 101 Playlist:    • Human Design 101: Human Design Basics   -------------------------------------------------------------------------- About: https://www.thesimply.ca/pages/about Follow on Instagram:   / thesimplyca   Human Design Terms: https://www.thesimply.ca/blog/human-d... The Simply Connect & Freebie Library Access: https://www.thesimply.ca/freebie-libr... Human Design Playlist:    • Human Design   Yoga Playlist:    • Yoga: At Home Yoga Flows   Music from Soundstripe: https://soundstripe.com?fpr=the-simply47 (affiliate link)