Vitamin B12 - Why & how much?

SUBSCRIBE FOR MORE: https://www.youtube.com/c/doctorklape... Dr. Klaper discusses the importance of taking Vitamin B12, dosage level and why it's critically important to supplement on a vegan diet. Vitamin B12 is an essential nutrient made by microbes in the soil that supports brain function and other critical body functions. _______________ ABOUT DR. KLAPER Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. He resolutely believes that proper nutrition — through a whole-food, plant-based diet — and a balanced lifestyle are essential for health. 👉👉 Interested in a plant-based diet? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-... _______________ CONNECT 🍎 Facebook:   / michaelklapermd   🍎 Instagram:   / doctorklaper   🍎 YouTube:    / doctorklaper   🍎 Twitter:   / michaelklapermd   _______________ DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.